Salt Water - Find Your Harbor
Sweat
Healing your body after the
death of a beloved »
Tears
Living with an unbearable loss »
Sea
Moving forward into the life you
create in the wake of loss »

The cure for anything is salt water: sweat, tears or the sea — Isak Dinesen

Salt Water in the Media | find your harbor

Salt Water in the Media

Podcasts, articles, interviews … Find Salt Water’s latest media appearances
here…

Latest Posts

Margo Fowkes in Tears

The Door Is Unlocked

Courage is what love looks like when tested by the simple everyday necessities of being alive. David Whyte
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Paula Wychopen in Tears

Darkness

Paula Wychopen, a seeker of beauty in the everyday, is a writer, mother, widow, and former caregiver for her chronically ill husband, Forrest. The eighteen years she cared for her husband at home were the most difficult and blessed years of her life
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Margo Fowkes in Sea

Brave

Scared is what you're feeling. Brave is what you're doing. Emma Donoghue
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About Us

Salt Water is for those who have lost someone they can’t live without – a child, a sibling, a spouse, a parent, a close friend – and the people who love them. We provide a safe harbor where you can find comfort, support and tools to survive your loss and rebuild your life.

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an index of Salt Water’s blog posts.

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Featured Post in Sweat

Writing My Way Home

Tablet of paper on a light colored wood table. The writer's left hand is resting on the bottom left corner. Her right hand is holding a pencil and resting in the middle of the paper on the right. The words "Moving Forward" are visible and there's a green chai drink in a white cup on the left.

Featured Post in Tears

My Body Knows The Truth

Jimmy on white bricks in front of the fireplace at Christmas. In his lap is a plate of Christmas cookies. A small Christmas tree is in the right of the picture. Along the white brick wall, there's a row of Sesame Street characters -- Cookie Monster, Grover, Elmo

Featured Post in Sea

The Sea Runs Through It

Two little girls in front of a yellow plastic piece of playground equipment. The girl on the left has blond hair with two blue clips in it. She's wearing a long sleeve pink shirt and has one hand on the other little girl's arm, and she's pointing with her left hand. The little girl on the right is wearing a long sleeve blue collared shirt and has her blond hair in two braids

As Featured In

KFBK | Find your harbor
wellness_within | Find your harbor
sacramento_magazine | Find your harbor
beyond_well | Find your harbor
griving_voices | Find your harbor
grief-outloud | Find your harbor
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Salt Water is a safe harbor for people grieving the loss of someone they will miss and mourn for the rest of their lives.
We share wisdom and ideas and offer hope that we can survive and build a new life without our beloveds.
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