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Sweat

Healing your body after the death of a beloved »

Sea

Moving forward into the life you create in the wake of loss »

The cure for anything is salt water: sweat, tears or the sea — Isak Dinesen

Latest Posts

Too often when a friend is grieving, we focus on ourselves. Desperate to fix her pain after the death of a loved one, we ask how she is, hoping to inspire a positive response with the tone of our voice or an encouraging look.

Counting

Life will break you. Nobody can protect you from that, and living alone won’t either, for solitude will also break you with its yearning. Louise Erdrich

Searching For Solid Ground

The ground we stand on looks solid enough, but if something happens, it can drop right out from under you. Haruki Murakami

About Us

Salt Water is for those who have lost someone they can’t live without – a child, a sibling, a spouse, a parent, a close friend, a beloved pet – and the people who love us. We provide a safe harbor where you can find comfort, support and tools to survive your loss and rebuild your life.

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