Healing your body after the death of a beloved

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Living with an unbearable loss

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Moving forward into the life you create in the wake of loss

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Sudden Death

Death is hard. Dealing with an unexpected death is GUT wrenching, soul crushing, honestly the worst kind of hurt in the world. I never thought at 25 that I would have to bury my 33-year-old brother. Rudy was our rock, our planner, our movie guru. […]

Keep Them In Your Heart

I lost my oldest brother Rudy in December 2016. It was sudden and still to this day, a shock. Sudden death or “our of order deaths” are harder to deal with, in my opinion. I have lost people to cancer, old age, other health issues, but nothing has ever compared to how to we lost Rudy. It was a car accident. We had no warning, and we are still here two and a half years later trying to pick up the pieces.

Keeping Their Memory Alive

It’s hard to believe that it has been 14 months since I lost Rudy, my brother, tragically in a car accident on December 30, 2016. It’s so strange when a single date holds so much weight and power over us. We will never forget the […]

Grief Is Our Last Act Of Love

That’s when the phone rang, and my heart dropped because I knew something was wrong. The caller ID read Pomona Valley Hospital. As I answered the phone, I heard a soft female voice ask if I was related to Jennifer Fuentes. I said, “Yes, she’s my sister-in-law.” She said, “there’s been a motor vehicle accident, and you need to get to Pomona Valley Hospital.”

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