Sweat

Healing your body after the death of a beloved

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Tears

Living with an unbearable loss

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Sea

Moving forward into the life you create in the wake of loss

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Those Early Days Of Grief

My life is divided into a “before” and an “after”. On May 30, 2014, my beloved husband, Matt, died in a mountain biking accident during a routine run at Whistler. I always assumed that if I were to lose Matt, I would die too. Life, however, has a way of moving forward, even when you don’t want it to. This is the story of the early days and weeks of my journey into grief. It is a road that I never wanted to travel, and yet, here I am.

365

My life is divided into a “before” and an “after”. On May 30, 2014, my beloved husband, Matt, died in a mountain biking accident during a routine run at Whistler. I always assumed that if I were to lose Matt, I would die too.

As Featured In

Kitty O’Neal
Wellness Within
Sacramento Magazine
Beyond Well
Grieving Voices
Grief Out Loud
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