There must be something strangely sacred about salt. It is in our tears and in the sea.Kahlil Gibran

Those of us who’ve suffered one or more devastating losses often describe grief as being like the ocean with pain and longing breaking over us in waves. At times, the sadness is overwhelming, and we feel as though we’re drowning. But over time, we learn to float, to keep our head above water. We begin to recognize when the big waves are coming and become better able to deal with them. Although we never escape the sadness, we learn to navigate the waters of grief and move forward into the life we create in the wake of our loss.

a panoramic photo of Pismo Beach at sunset

During my darkest days, I found that the wisdom and experience of other grievers helped me to re-enter the world. They showed me that life after the death of a beloved was possible, that I could begin to see beauty, find grace and feel hope, even joy. They helped me realize that love was all around me, and all I had to do was lean in.

At Salt Water, our community can help you find your equilibrium and begin to heal after an unbearable loss. As Barbara Kingsolver put it so beautifully in High Tide in Tucson:

What a stroke of luck. What a singular brute feat of outrageous fortune: to be born into citizenship in the animal kingdom. We love and we lose, go back to the start and do it right over again. For every heavy forebrain solemnly cataloguing the facts of a harsh landscape, there’s a rush of intuition behind it crying out: High tide! Time to move out into the glorious debris. Time to take this life for what it is.

We invite you to become part of our community. Share your story, ask a question, make a comment. We’d love to hear from you.

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Just Listen

When you talk, you are only repeating what you already know. But if you listen, you may learn something new. Dalai Lama

Hiding In Plain Sight

They left me with your shadow saying things like
life is not fair & I believed them for a long time.
But today I remembered the way you laughed
and the heat of your hand in mine

Surviving The Tsunami Of Grief

We know that small things can make a huge difference. Can you be brave enough to be the one who steps toward the bereaved, acknowledges their loss and offers warmth, love and practical help?

Let’s Talk Grief

“You will survive the loss, and you will find a way, as my friend Brian says, to live on without this person you didn’t think you could live without. You’ll find a way to hold the person you love close and incorporate him into your life in a way where you’ll be able to find […]

Walk Into The Light

We’re always on the bathroom floor. We’re always holding some kind of invitation from the universe, and we are arguing — I’m not ready, I’m not good enough, I need to take another class, I need to lose ten pounds, I need to be more like her. We are deeming ourselves unworthy of the invitation […]

Grief Is A Gift

Megan Hillukka is a grieving Mom turned grief coach after the death of her daughter in 2016. She has spent her years with grief wondering and searching for how we as humans live after such devastating loss in our lives. After much work with her own grief, she’s found life after loss is not only […]

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