There is a sacredness in tears. They are not the mark of weakness but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief … And unspeakable love …
Washington Irving
After the death of a beloved, there is no avoiding the overwhelming grief or the tears. In the immediate aftermath, we may be in shock, feel numb or even be in denial about the loss. Although everyone’s timetable is different, eventually we have to acknowledge the loss and how devastated we are. No matter how painful, we must sit with our grief and all that we’ve lost in order to start healing.
At Salt Water, we can help you learn to live with an unbearable loss. We offer ideas, strategies, tools and most importantly, hope that you can survive the death of someone you didn’t think you could live without.
We invite you to become part of our community. Share your story, ask a question, make a comment. We’d love to hear from you.
Never miss an article or podcast! Subscribe here to be notified whenever new content is posted to Salt Water.
The Secret Anniversaries of the Heart
The holiest of holidays are kept by ourselves in silence and apart: the secret anniversaries of the heart. Henry Wadsworth Longfellow
Stopped
Before my brain could begin
to process it — you, falling to the airport
floor, pulse fluttering in your neck
until someone rolled you onto your back,
and the fluttering stopped —
No One Said …
No one said that every day would be sunny.
Or that the beds would never need to be made, that the dishes would wash themselves or that the dust wouldn’t accumulate.
My Body Knows The Truth
The truth about our childhood is stored up in our body, and although we can repress it, we can never alter it. Our intellect can be deceived, our feelings manipulated, our perceptions confused and our body tricked with medication. But someday, the body will present its bill, for it is as incorruptible as a child […]