Sweat

Healing your body after the death of a beloved

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Tears

Living with an unbearable loss

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Sea

Moving forward into the life you create in the wake of loss

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Sweat

The Way Home

Too often when a friend is grieving, we focus on ourselves. Desperate to fix her pain after the death of a loved one, we ask how she is, hoping to inspire a positive response with the tone of our voice or an encouraging look.

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Holding Back

You can hold back from the suffering of the world, you have permission to do so, and it is in accordance with your nature, but perhaps this very holding back is the one suffering you could have avoided. Franz Kafka

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