Sweat

Healing your body after the death of a beloved

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Tears

Living with an unbearable loss

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Sea

Moving forward into the life you create in the wake of loss

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Sweat

Stopped

Before my brain could begin
to process it — you, falling to the airport
floor, pulse fluttering in your neck
until someone rolled you onto your back,
and the fluttering stopped —

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My Body Knows The Truth

The truth about our childhood is stored up in our body, and although we can repress it, we can never alter it. Our intellect can be deceived, our feelings manipulated, our perceptions confused and our body tricked with medication. But someday, the body will present […]

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