Sweat

Healing your body after the death of a beloved

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Tears

Living with an unbearable loss

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Sea

Moving forward into the life you create in the wake of loss

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Resources

  • Just Muscles – Laura Coleman is amazing! When I first met Laura in 2002, I was suffering from chronic low back pain originating from an injury in 1996. After a month of working with Laura, the pain disappeared and hasn’t returned. Laura has helped me recover from multiple injuries and start working out or running within 3-4 days. After my son, Jimmy, was diagnosed with cancer, Laura helped him heal from surgery and treatment, regain flexibility and maintain his muscle tone. Since Jimmy’s death, she’s helped my body heal from the trauma and kept me healthy and strong. She’s got a wealth of knowledge and an unlimited number of exercises and stretches. She’s funny, energetic and never boring. Laura works her magic at ClubSport in Portland, Oregon or with clients all over the country via Skype.
  • Project Grace – organizes services trips for grieving mothers, fathers, spouses and families. Participants honor their deceased loved ones while providing service to a community in need. “Whether they are singing songs with children in an orphanage in Tanzania, handing out food and clothing to families living in a Puerto Vallarta dump in Mexico, helping to build a school in Nicaragua or exploring ancient grieving rituals in the Greek islands, our hope is to help Project Grace participants find compassion, hope and a renewed sense of purpose through dedicating their time and hearts to a meaningful endeavor.” Visit the Project Grace website to learn about upcoming trips and how you can participate.
  • SoulBursts– are unique glass creations that hold the physical remains of someone you love “within the light and motion of art glass”. Michelle Kaptur created SoulBursts as a way to honor and keep her mother’s memory close. To learn more, watch this OPB video about Michelle and her beautiful glasswork.
  • The Dinner Party – is a community of mostly 20- and 30-somethings who have each experienced a significant loss – a parent, partner, sibling or friend. They get together in groups of 8-10 over potluck dinners to talk about the ways in which loss continues to affect their lives and how to thrive in the #lifeafterloss. Visit their website to join an existing Dinner Party or start one of your own.
  • The Moyer Foundation – provides comfort, hope and healing to children and families affected by grief and addiction through its two signature camp programs: Camp Erin and Camp Mariposa. Camp Erin is the largest national bereavement program for youth grieving the death of a significant person in their lives. The Foundation’s resource center has links to a wide range of grief and addiction resources. More importantly, Molly Hasson, the Resource Center Director, will provide a personalized set of resources plus a warm hand-off to referrals and other support.
  • Wisdom of the Wounded – was founded on Karen Mulder’s belief that we can care well for one another in the midst of pain by sharing our stories. In her own life, Karen has found that those who have actually been in a crisis offer the best advice on how to help others walk through a similar experience. We are all in relationship with someone facing difficulty—a divorce, a death, a child in trouble. At Wisdom of the Wounded, you’ll find the knowledge and skills you need to become a more compassionate and caring friend to those in need. All of the wisdom shared here comes from real stories of pain and hope.

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