There must be something strangely sacred about salt. It is in our tears and in the sea.Kahlil Gibran
Those of us who’ve suffered one or more devastating losses often describe grief as being like the ocean with pain and longing breaking over us in waves. At times, the sadness is overwhelming, and we feel as though we’re drowning. But over time, we learn to float, to keep our head above water. We begin to recognize when the big waves are coming and become better able to deal with them. Although we never escape the sadness, we learn to navigate the waters of grief and move forward into the life we create in the wake of our loss.
During my darkest days, I found that the wisdom and experience of other grievers helped me to re-enter the world. They showed me that life after the death of a beloved was possible, that I could begin to see beauty, find grace and feel hope, even joy. They helped me realize that love was all around me, and all I had to do was lean in.
At Salt Water, our community can help you find your equilibrium and begin to heal after an unbearable loss. As Barbara Kingsolver put it so beautifully in High Tide in Tucson:
What a stroke of luck. What a singular brute feat of outrageous fortune: to be born into citizenship in the animal kingdom. We love and we lose, go back to the start and do it right over again. For every heavy forebrain solemnly cataloguing the facts of a harsh landscape, there’s a rush of intuition behind it crying out: High tide! Time to move out into the glorious debris. Time to take this life for what it is.
We invite you to become part of our community. Share your story, ask a question, make a comment. We’d love to hear from you.
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Ghost Light
Although the theater is empty, it is a sign we will return, a light left on stage to keep us all safe in the dark. Ross Henderson-McKillop
The Light Bringer
I loved that dog, and in giving a scared, abused, imperfect Emily a home, she loved me back, and together our lives both bloomed. The loss of that joy is why the pain is so acute – and why, at some point in the maybe not so distant future, I’ll go back to that animal shelter with a brand new leash and do it all over again. Jen A. Miller
Art: The Missing Key to Your Grief Recovery
I live with my husband and young son in Boise, Idaho, where life is a beautiful dance between my roles as momma, artist and therapeutic art coach. I’m passionate about bringing light and life to dark places, and one of my favorite ways to do that is in my position as the art ministry director at our local church.
the under melody
There have always been two melodies – the surface level, high and sweet, fit for public consumption. And the underneath, sometimes beautiful and soft, sometimes crude or morbid.
Stirring More Than Chicken Noodle Soup
The thing about the mix of illness and grief is: you have to make your own chicken noodle soup …
Acceptance
For after all, the best thing one can do when it is raining is to let it rain. Henry Wadsworth Longfellow