Sweat

Healing your body after the death of a beloved

Read all posts »

Tears

Living with an unbearable loss

Read all posts »

Sea

Moving forward into the life you create in the wake of loss

Read all posts »

There is a sacredness in tears. They are not the mark of weakness but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief … And unspeakable love …
Washington Irving

After the death of a beloved, there is no avoiding the overwhelming grief or the tears. In the immediate aftermath, we may be in shock, feel numb or even be in denial about the loss. Although everyone’s timetable is different, eventually we have to acknowledge the loss and how devastated we are. No matter how painful, we must sit with our grief and all that we’ve lost in order to start healing.

a close up image of a piece of paper with handwriting all over it

At Salt Water, we can help you learn to live with an unbearable loss. We offer ideas, strategies, tools and most importantly, hope that you can survive the death of someone you didn’t think you could live without.

We invite you to become part of our community. Share your story, ask a question, make a comment. We’d love to hear from you.

Never miss an article or podcast! Subscribe here to be notified whenever new content is posted to Salt Water.

Sudden Death

Death is hard. Dealing with an unexpected death is GUT wrenching, soul crushing, honestly the worst kind of hurt in the world. I never thought at 25 that I would have to bury my 33-year-old brother. Rudy was our rock, our planner, our movie guru. […]

All The Way Home

On Betty’s journey, I have learned something I had not known; I am very strong, strong enough to stay, strong enough to go when the time comes. I am staying not to cling on, but because sometime, at least once, everyone should see someone all […]

error: Our content is protected.