Sweat

Healing your body after the death of a beloved

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Tears

Living with an unbearable loss

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Sea

Moving forward into the life you create in the wake of loss

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There is a sacredness in tears. They are not the mark of weakness but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief … And unspeakable love …
Washington Irving

After the death of a beloved, there is no avoiding the overwhelming grief or the tears. In the immediate aftermath, we may be in shock, feel numb or even be in denial about the loss. Although everyone’s timetable is different, eventually we have to acknowledge the loss and how devastated we are. No matter how painful, we must sit with our grief and all that we’ve lost in order to start healing.

a close up image of a piece of paper with handwriting all over it

At Salt Water, we can help you learn to live with an unbearable loss. We offer ideas, strategies, tools and most importantly, hope that you can survive the death of someone you didn’t think you could live without.

We invite you to become part of our community. Share your story, ask a question, make a comment. We’d love to hear from you.

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Broken Holy Warrior

She reckoned happy meant no more more breaths of terror beltin’ ya in the face and no more chasin’ mama’s car as though she’ll stop this time 40 some years on down the road. Stop. See her. Find her worth keepin’ safe.

One. There Is No Heartbeat.

My husband and I decided to move from Australia to New Zealand. We’d been married almost three years and were living life to the fullest. I was meeting so many new friends and people from all around the world and feeling free and young. I had been working so hard in my new job that I didn’t realize I was about two weeks late.

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