Healing your body after the death of a beloved

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Living with an unbearable loss

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Moving forward into the life you create in the wake of loss

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There is a sacredness in tears. They are not the mark of weakness but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief … And unspeakable love …
Washington Irving

After the death of a beloved, there is no avoiding the overwhelming grief or the tears. In the immediate aftermath, we may be in shock, feel numb or even be in denial about the loss. Although everyone’s timetable is different, eventually we have to acknowledge the loss and how devastated we are. No matter how painful, we must sit with our grief and all that we’ve lost in order to start healing.

a close up image of a piece of paper with handwriting all over it

At Salt Water, we can help you learn to live with an unbearable loss. We offer ideas, strategies, tools and most importantly, hope that you can survive the death of someone you didn’t think you could live without.

We invite you to become part of our community. Share your story, ask a question, make a comment. We’d love to hear from you.

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The Unimaginable

If you have seen Hamilton, you know the scene. Phillip, Alexander Hamilton’s son, has died, and Alexander and Eliza, his wife, have moved uptown. The chorus repeats “can you imagine?”, “it is quiet uptown” and then the words most striking to me: “they are going through […]


“If you could, I know that you’d stay. We both know things don’t work that way.” Lady Gaga wrote Joanne, the title song of her new album, in honor of her Aunt Joanne who died of lupus in 1974.

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