Sweat

Healing your body after the death of a beloved

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Tears

Living with an unbearable loss

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Sea

Moving forward into the life you create in the wake of loss

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There is a sacredness in tears. They are not the mark of weakness but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief … And unspeakable love …
Washington Irving

After the death of a beloved, there is no avoiding the overwhelming grief or the tears. In the immediate aftermath, we may be in shock, feel numb or even be in denial about the loss. Although everyone’s timetable is different, eventually we have to acknowledge the loss and how devastated we are. No matter how painful, we must sit with our grief and all that we’ve lost in order to start healing.

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At Salt Water, we can help you learn to live with an unbearable loss. We offer ideas, strategies, tools and most importantly, hope that you can survive the death of someone you didn’t think you could live without.

We invite you to become part of our community. Share your story, ask a question, make a comment. We’d love to hear from you.

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His Final Gift

Four years ago today, in the earliest hours of the morning, we lost Jimmy. Since that night, his absence has become the “constant” of all constants for me. Not a minute, hour or day goes by in which I don’t think of him, reflect on my unimaginable joy at his arrival and all the blessings he brought thereafter. I love him for all time.

The Brightest Stars

All men have stars, but they are not the same things for different people. For some. who are travelers, the stars are guides. For others, they are no more than little lights in the sky. For others, who are scholars, they are problems. But these stars are all silent. You — you alone — will have the stars as no one else has them … In one of the stars, I shall be living. In one of them, I shall be laughing.

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