Sweat

Healing your body after the death of a beloved

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Tears

Living with an unbearable loss

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Sea

Moving forward into the life you create in the wake of loss

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Grief During COVID

I lost my oldest brother Rudy in December 2016. It was sudden and still to this day, a shock. Sudden death or “out of order” deaths are harder to deal with, in my opinion. I have lost people to cancer, old age, other health issues, but nothing has ever compared to how we lost Rudy. It was a car accident. We had no warning, and we are still here three and a half years later trying to pick up the pieces.

Sudden Death

Death is hard. Dealing with an unexpected death is GUT wrenching, soul crushing, honestly the worst kind of hurt in the world. I never thought at 25 that I would have to bury my 33-year-old brother. Rudy was our rock, our planner, our movie guru. […]

As Featured In

Project Grief
Kitty O’Neal
Style Magazine
Poet Maya Stein, Grief Becomes You
Rotary video
Let’s Talk Grief podcast
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