Sweat

Healing your body after the death of a beloved

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Tears

Living with an unbearable loss

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Sea

Moving forward into the life you create in the wake of loss

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Writing My Way Home

Writing goes badly much of the time, our hands arthritic with the muttering of inner critics, the long boney finger pointing down from the sky — “We told you not to tell.” But writing can save your life — telling can save your life. And maybe help other people save their lives, too. Anne Lamott

Solvitur Ambulando

Jan Haag teaches journalism and creative writing at Sacramento City College where she is the chair of the journalism department and advises student publications. She is the author of Companion Spirit, a collection of poems about her husband’s death at the age of 48, published by Amherst Writers & Artists Press. She leads writing groups in Sacramento where the topic of grief and loss often arises.

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