Healing your body after the death of a beloved

Read all posts »


Living with an unbearable loss

Read all posts »


Moving forward into the life you create in the wake of loss

Read all posts »

Seven Ways To Find Hope

My journey into grief began in December 2019. My husband, Matt, died unexpectedly while our kids were home from college for the holiday break. Matt’s death revealed a drug addiction he’d been dealing with for years. He used drugs and alcohol to medicate trauma from […]

As Featured In

Kitty O’Neal
Wellness Within
Sacramento Magazine
Beyond Well
Grieving Voices
Grief Out Loud
error: Our content is protected.